Piroska Nagy 10/12/26 Piroska Nagy 10/12/26

I knew something was changing when I wanted to paint again

I hadn't decided to become creative again. I just wanted to paint. And that wanting caught my attention — because for a long time, it hadn't been there.

Piroska Nagy 10/5/26 Piroska Nagy 10/5/26

What does it actually mean to come home to your body?

We use phrases like "come back into your body" constantly in wellness spaces. Recently I've been sitting with what that actually means — not on a mat, not during a practice, just in a day.

Piroska Nagy 9/14/26 Piroska Nagy 9/14/26

Your body has a language. Did anyone teach you how to listen?

We try to think our way to calm. But before regulation comes something more basic: noticing what is actually happening in the body. Here's how to begin listening again.

Piroska Nagy 8/10/26 Piroska Nagy 8/10/26

I thought my spiritual sensitivity was the gift. It turned out my body was.

I am a spiritual woman. I sense energy before people speak. For many years, that openness exhausted me — until I realized it was never the sensitivity that was the problem.