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We will work with yoga and the yogic philosophy, meditation and the breath and you will have the opportunity to learn many tools you can include into your life daily to empower you and create the shift you desire.
If you’re interested in learning powerful tools to release traumas and stress and to create a real and lasting transformation in your life and would like to be among the first to know about new workshops and offerings, please leave us your email below.
Choose a practice plan
Yoga Principles
Explore different styles of yoga & meditation with foundational tutorial videos for both beginners and experienced practitioners.
Free
Unlimited Yoga & Meditation
Keep your options open with a full virtual library of classes, ranging from 5-minute meditations to 75-minute yoga flows.
$15/mo
200-hr Teacher Training
Take your practice to the next level by participating in our certified yoga teacher training program. Learn more about our approach.